| Please contact Leighanna if you would like to schedule an event or class. |
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MONDAYS:
ALATEEN Mondays 3:30 starting in May
Alateen is part of Al-Anon, which helps families and friends of alcoholics recover from the effects
of living with the problem drinking of a relative or friend. Alateen is our recovery program for
young people. Not an open meeting, please call in advance. http://www.al-anon.org/alateen.html
TUESDAYS:
Basic Meditation with Richard Sievers 7:00pm – 8:00pm
Basic instruction on mindfulness meditation. Richard has 25 years Vipassana meditation experience.
In the tradition of the Buddha's teachings, instruction is offered freely.
Feldenkrais with Susan Miller 4:00pm – 5:00pm
Awareness Through Movement ® or ATM consists of a gentle, verbally-guided series of exercises
focused around a fundamental movement. Through these basic exercises, or "lessons", the student
is enabled to find the most natural way to access that particular movement, resulting in a huge
improvement of movement possibility and a much more "economical" use of the body.
WEDNESDAYS:
Begining Tai Chi, Jiin Liang 4:30 to 5:45
Gentle movement and fudamentals of Tai Chi to help you develop your regular practice of quiet
strength, gentle motion and movement of chi. Wednesdays 4:30 to 5:45. Call first to register.
Craniosacral Sessions Wednesdays, with Jiin Liang 1:00 to 7:00
By appointment, see "rates & services" for more information on Jiin and this modality.
Gentle Yoga, private instruction with Jiin Liang 1:00 to 7:00
By appointment, .
Relationships from the Heart, Lois Kellerman 6:00 to 7:30
Preserving marriage, friendship and other relationships in hard times. Lois Kellerman teaches from
her book "Relationships from the Heart, Eight Commitments of a Spiritually Fulfilling Life
Together." Couples or individuals welcome. 6:00-8:30, pre-register 650 333-1433.
THURSDAYS:
ALANON Thursday Noon Meetings 12:00pm – 1:00pm
Non-profit, non-religious but spiritual support group for friends and families of alcoholics.
Donation based, light refreshments, Anyone welcome, walk-in.
FRIDAYS:
Acoustic Music Jam, First Fridays of each month, Next one May 1, 7:00-10:00
(according to Bob Peterson, "First Friday Folk Fest fraught with pharyngeal & phalangic
facilitations...") Bring snacks to share if you like, music to share, acoustic instruments, no dogs
please. Supportive, open environment.
ONGOING:
The Photography of Michael Sweeney, through May - Portraits by Appointment
Fine art greeting cards and a selection of framed and matted prints available by appointment and
during other events in the office. To preview Michael's work go to: www.hawkriverimages.com
If you would like to schedule an event, class or workshop, please contact
Leighanna at info@balancenter.com or 650 333-1433.
ALATEEN Mondays 3:30 starting in May
Alateen is part of Al-Anon, which helps families and friends of alcoholics recover from the effects
of living with the problem drinking of a relative or friend. Alateen is our recovery program for
young people. Not an open meeting, please call in advance. http://www.al-anon.org/alateen.html
TUESDAYS:
Basic Meditation with Richard Sievers 7:00pm – 8:00pm
Basic instruction on mindfulness meditation. Richard has 25 years Vipassana meditation experience.
In the tradition of the Buddha's teachings, instruction is offered freely.
Feldenkrais with Susan Miller 4:00pm – 5:00pm
Awareness Through Movement ® or ATM consists of a gentle, verbally-guided series of exercises
focused around a fundamental movement. Through these basic exercises, or "lessons", the student
is enabled to find the most natural way to access that particular movement, resulting in a huge
improvement of movement possibility and a much more "economical" use of the body.
WEDNESDAYS:
Begining Tai Chi, Jiin Liang 4:30 to 5:45
Gentle movement and fudamentals of Tai Chi to help you develop your regular practice of quiet
strength, gentle motion and movement of chi. Wednesdays 4:30 to 5:45. Call first to register.
Craniosacral Sessions Wednesdays, with Jiin Liang 1:00 to 7:00
By appointment, see "rates & services" for more information on Jiin and this modality.
Gentle Yoga, private instruction with Jiin Liang 1:00 to 7:00
By appointment, .
Relationships from the Heart, Lois Kellerman 6:00 to 7:30
Preserving marriage, friendship and other relationships in hard times. Lois Kellerman teaches from
her book "Relationships from the Heart, Eight Commitments of a Spiritually Fulfilling Life
Together." Couples or individuals welcome. 6:00-8:30, pre-register 650 333-1433.
THURSDAYS:
ALANON Thursday Noon Meetings 12:00pm – 1:00pm
Non-profit, non-religious but spiritual support group for friends and families of alcoholics.
Donation based, light refreshments, Anyone welcome, walk-in.
FRIDAYS:
Acoustic Music Jam, First Fridays of each month, Next one May 1, 7:00-10:00
(according to Bob Peterson, "First Friday Folk Fest fraught with pharyngeal & phalangic
facilitations...") Bring snacks to share if you like, music to share, acoustic instruments, no dogs
please. Supportive, open environment.
ONGOING:
The Photography of Michael Sweeney, through May - Portraits by Appointment
Fine art greeting cards and a selection of framed and matted prints available by appointment and
during other events in the office. To preview Michael's work go to: www.hawkriverimages.com
If you would like to schedule an event, class or workshop, please contact
Leighanna at info@balancenter.com or 650 333-1433.
| Open by Appointment (650) 333-1433 590 Kelly Avenue Half Moon Bay, CA 94020 |